Posttraumatic Stress Disorder (PTSD)

Includes memories from physical or emotional abuse, sexual assault, Motor Vehicle Accidents, fires, war, or any event in which you thought, even for a fleeting moment, that you were going to die.

Secondary Traumatization

This often occurs when someone emotionally close to you has been killed or maimed in an unexpected and tragic way. You can experience a serious fear response even if you did not witness the incident first-hand. Sometimes our imagination will result in Secondary Trauma.

Grief and Loss

Bereavement from traumatic loss, without secondary traumatisation, or from grief such as divorce, job loss, or anticipated loss of a loved one. Bereavement also includes: the loss of an infant, or a pregnancy or infertility; recovery from abusive relationships and/or infidelity; and physical, emotional or sexual assault within a relationship or within a family.

Other examples include:

– Discovering that a child, family member or friend is gay

– When a child is born with a disability

Anxiety and Depression

Trauma is a part of the Anxiety umbrella and so I also specialize in Anxiety Disorders, including Obsessive Compulsive Disorder

Depression usually follows long-term Anxiety and therefore, I have a great deal of experience treating Depression. I also work with Bi-Polar clients. In all of these cases, Cognitive Behavioural Therapy is the treatment of choice.


The following are among the concerns I work to address with my clients:

– Relationship stress: couples, parents, co-workers

– Workplace stress

– Learning anger management coping skills

– Enhancing communication and problem-solving skills

– Managing life transitions such as divorce and retirement

Social fear, additionally called social nervousness issue, is analyzed when individuals become overwhelmingly on edge and too much unsure in regular social circumstances. Individuals with social fear have a serious, diligent, and ceaseless dread of being watched and made a decision by others and of doing things that will humiliate them.

They can stress for a considerable length of time or weeks before a feared circumstance. This dread may turn out to be extreme to the point that it meddles with work, school, and other conventional exercises, and can make it difficult to make and keep companions.

While numerous individuals with social fear understand that their feelings of trepidation about being with individuals are extreme or outlandish, they can’t beat them.

Regardless of whether they figure out how to stand up to their feelings of trepidation and associate with others, they are normally on edge in advance, are seriously awkward all through the experience, and stress over how they were made a decision for a considerable length of time a short time later.

Social fear can be constrained to one circumstance, (for example, conversing with individuals, eating or drinking, or composing on a chalkboard before others) or might be so wide, (for example, in summed up social fear) that the individual encounters tension around nearly anybody other than the family.

Physical side effects that frequently go with social fear incorporate becoming flushed, lavish perspiring, trembling, sickness, and trouble talking. At the point when these side effects happen, individuals with social fear feel just as everyone’s eyes are centered around them.

. Ladies and men are similarly liable to build up the confusion, which for the most part starts in youth or early pre-adulthood. There is some proof that hereditary components are included.

Social fear is frequently joined by other nervousness issue or misery and substance misuse may create if individuals attempt to self-cure their uneasiness. Social fear can be effectively treated with specific sorts of psychotherapy or meds.

Panic disorder is a genuine sickness that can be effectively treated. It is described by unexpected assaults of fear, normally joined by a beating heart, dampness, shortcoming, faintness, or discombobulation. During these assaults, individuals with alarm issue may flush or feel cooled; their hands may shiver or feel numb; and they may encounter sickness, chest torment, or covering sensations. Fits of anxiety as a rule produce a feeling of illusion, a dread of looming fate, or a dread of losing control.

Early treatment can frequently forestall agoraphobia, however individuals with alarm issue may some of the time go from specialist to specialist for quite a long time and visit the crisis room more than once before somebody accurately analyze their condition. This is disastrous, on the grounds that frenzy issue is one of the most treatable of all the uneasiness issue, reacting by and large to particular sorts of drug or specific sorts of intellectual psychotherapy, which help change thinking designs that lead to dread and nervousness.

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